Recipe of the Week - Smashed Cauliflower

I am not a fan of mashed potatoes but I don't want my family to miss out because of something that I don't like.  The first time I ever heard of smashed cauliflower was on the Oprah show.  I tried that recipe and a few more over the years.  I hope you enjoy this recipe.

Serves 3

Steam cauliflower until cooked through.  Mash with a potato masher and add cottage cheese.  Pepper to taste (Cottage cheese is naturally high in salt. You should not need more.)

Approximate calories per serving 78

Cauliflower - Raw, 1 head, medium (5-6" dia)	144
Cottage Cheese - Friendship 1%, 113 g	90