Healthy Beginnings - Your Journey into Healthy Living

Wednesday, August 28, 2013

Mid-Week Fitness Motivation

Have you every had one of this workouts where you did not get sore until about 24 hours later?  That is when you know that you worked out hard.  Have a great workout.


Posted by Unknown at 6:00 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2014 (2)
    • ►  January (2)
  • ▼  2013 (79)
    • ►  December (11)
    • ►  November (5)
    • ►  October (10)
    • ►  September (9)
    • ▼  August (9)
      • Have you tried the Tabata Method?
      • Mid-Week Fitness Motivation
      • Recipe of the Week - Smashed Cauliflower
      • Trying something new in the gym
      • Mid-Week Fitness Motivation
      • Recipe of the week - Stuffed Peppers
      • August 2013 work out play list
      • Mid-Week Fitness Motivation
      • Helping your children create healthy habits - Part 2
    • ►  July (15)
    • ►  June (12)
    • ►  May (5)
    • ►  April (3)

About Me

Unknown
View my complete profile

My Blog List

  • Clean Eating
    Why You Should Stop Using Plastic Cutting Boards Right Now
    1 year ago

Pinterest

Picture Window theme. Powered by Blogger.